Gen Z Mental Health Movement Through Positive Activity Education of IPNU IPPNU Tegal Regency
DOI:
https://doi.org/10.31958/jipis.v5i1.17159Keywords:
Kesejahteraan Psikologis; Kesehatan Mental; Gen Z; IPNU IPPNU; Metode CampuranAbstract
This study aims to analyze the implementation of the "Gen Z Mental Health Movement" through positive educational activities managed by the Ikatan Pelajar Nahdlatul Ulama (IPNU) and Ikatan Pelajar Putri Nahdlatul Ulama (IPPNU) in Tegal Regency, as well as to measure its impact on student psychological well-being. Employing a mixed-methods approach with a sequential triangulation design, data were gathered through digital questionnaires from 27 active cadres across 18 districts, supplemented by focus group discussions (FGD). Quantitative analysis using the Guttman Scale revealed that the organizational engagement rate was exceptionally high at 98.15%. Concurrently, Likert Scale analysis indicated that the psychological well-being index of the cadres fell into the high category with a mean score of 2.69, where the purpose in life and daily happiness emerged as the strongest indicators. Qualitative thematic analysis confirmed that recreation-based religious activities serve as inclusive and effective stress decompression spaces for Gen Z, acting as a vital secondary support system. In conclusion, active organizational involvement significantly contributes to strengthening adolescents' psychological resilience against academic stress. It is recommended that a formal peer-counseling program be institutionalized across all sub-districts.
Keywords : Psychological Well-Being; Mental Health; Gen Z; IPNU IPPNU; Mixed-Methods
References
A. D. Arista and Y. Priyana, "Analisis Kesejahteraan Psikologis Dalam Kaitannya dengan Kesiapan Dunia Kerja Pada Generasi-Z," Jurnal Psikologi dan Konseling West Science, vol. 1, no. 1, pp. 1–8, 2023.
H. W. Rofana and Mutrofin, "Strategi Komunikasi Islam dalam Meningkatkan Karakter Religius Remaja PAC IPNU IPPNU di Kecamatan Wates," Qaulan: Journal of Islamic Communication, vol. 5, no. 2, pp. 167–179, 2024.
S. Y. Saputra, A. W. B. Utomo, S. Runesi, M. J. H. Louk, and L. W. Astuti, "Aktivitas Fisik untuk Kesehatan Mental Remaja," Prosiding Seminar Nasional Pendidikan Jasmani dan Kesehatan Mental Peserta Didik, vol. 8, no. 1, pp. 465–473, 2024.
V. K. Sari et al., "Sosialisasi Mental Health Bagi IPNU/IPPNU Desa Krasakageng Kecamatan Sragi Kabupaten Pekalongan," Jurnal Pengabdian Masyarakat Bangsa, vol. 2, no. 7, pp. 1–6, 2024.
S. Rizal, Febriansyah, and Fadila, "Pemanfaatan Konseling Sebaya Dalam Meningkatkan Psychological Wellbeing Mahasiswa IAIN Curup," Islamic Counseling: Jurnal Bimbingan dan Konseling Islam, vol. 10, no. 1, pp. 13–35, 2026.
N. N. Nafisah and W. A. Puspitosari, "Pengaruh Pelatihan Konselor Sebaya Terhadap Pengetahuan Konseling Kesehatan Mental pada Mahasiswa Asrama Unires," Manuju: Malahayati Nursing Journal, vol. 7, no. 12, pp. 5515–5527, 2025.
R. D. Permatasari et al., "Optimalisasi Peningkatan Derajat Kesehatan Remaja Melalui Pemberdayaan Remaja dengan Peer educator di Masa Pandemi (Pada IPNU dan IPPNU Kecamatan Mojoagung Kab. Jombang)," Pengabdian Masyarakat Cendekia, vol. 3, no. 1, pp. 1–5, 2023.
G. A. Robbilizzah, "Model Dakwah Digital Inovatif: Peran Komunitas @Muslimsupportmuslim dalam Membangun Motivasi Ibadah Generasi Z," Bayan Lin Naas: Jurnal Dakwah Islam, vol. 9, no. 2, pp. 1–15, 2025.
N. D. Giyansyah and N. H. Yoenanto, "Gambaran Kesejahteraan Psikologis Mahasiswa yang Pernah Mengalami Pembelajaran Jarak Jauh Pada Masa Pandemi COVID-19," Artikel Penelitian Yudisium Psikology UNAIR, vol. 2, no. 1, pp. 1–10, 2023.
F. Rahman, N. Syafriafdi, and T. Umari, "Upaya Peningkatan Kesejahteraan Psikologis Remaja melalui Pelatihan Pusat Informasi Konseling Remaja (PIK-R) di Kelurahan Bumi Ayu, Kecamatan Dumai Selatan," Journal of Human And Education (JAHE), vol. 4, no. 5, pp. 1118–1129, 2024.
I. N. Ismi and Usiono, "Penerapan Pencegahan Gangguan Mental Pada Remaja," Jurnal Sains Student Research, vol. 3, no. 1, pp. 458–461, 2025.
I. Akbar and T. H. Ratri, "Penyuluhan Kesehatan Mental pada Remaja di SMK Cipta Bhakti Husada Yogyakarta," Pengabdian Masyarakat Cendekia, vol. 4, no. 2, pp. 1–6, 2025.
A. Al Asy'ari, "Pendampingan Kegiatan Masa Kesetiaan Anggota (Makesta) IPNU-IPPNU Komisariat Madrasah Aliyah Takhassus Al-Qur'an Wonosobo," Nusantara: Jurnal Pengabdian Kepada Masyarakat, vol. 2, no. 2, pp. 124–133, 2022.
T. Ramadhani, Djunaedi, and A. S. S., "Kesejahteraan Psikologis (Psychological Well-Being) Siswa yang Orangtuanya Bercerai," Insight, vol. 5, no. 1, pp. 108–115, 2016.
Y. Sabilu et al., "Edukasi Kesehatan Mental dan Penanganan Stres Akademik pada Siswa SMAN 2 Kendari Tahun 2025," Abdimas Toddopuli: Jurnal Pengabdian Pada Masyarakat, vol. 7, no. 2, pp. 1–5, 2026.
Downloads
Published
Issue
Section
License
Copyright (c) 2026 Siti Halimatussa'diyah
This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.
