Nutrition Counseling Towards Maintaining an Ideal Body Weight for PKK Mothers of Claster Nirwana Arenjaya Residents
DOI:
https://doi.org/10.31958/marawa.v3i2.11986Abstract
A healthy and balanced diet is very important in preventing non-communicable diseases and maintaining ideal body weight. However, public awareness and understanding, especially adult women as the main determinant of family food consumption, are still limited. This study aims to determine the increase in knowledge of adult women and to determine the nutritional status of adult women in the Nirwana Aren Jaya Cluster. The method used is health education in the form of interactive lectures with poster and leaflet. To assess the increase in knowledge, a pre-test and post-test were conducted, as well as Body Mass Index (BMI) measurements to assess nutritional status. A total of 18 respondents participated in this activity in full. The results showed a statistically significant increase in knowledge, with an average pre-test score of 7.11 and a post-test of 8.5 (p-value = 0.019). BMI measurements showed that 55.6% of respondents were in the obese category, 22.2% were overweight, and 22.2% had normal nutritional status. This study proves that nutritional education delivered through simple visual media can effectively increase mothers' knowledge about the importance of consuming healthy foods. This can be an initial step in efforts to improve diet and reduce the risk of obesity in the community. Consistent and easily accessible education is needed to form long-term behavioral changes for improving quality of life. The conclusion of this activity is an increase in knowledge in adult women and knowing the nutritional status with a high obesity category in adult women.References
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Yunawati, I., Setyawati, N. F., Muharramah, A., Ernalia, Y., Puspaningtyas, D. E., Ambar Wati, D., Puspita, L. M., Prasetyaningrum, Y. I., Nasruddin, N. I., Indriayani, I., & Akhriani, M. (2023). Penilaian status gizi. Kendari: CV. Eureka Media Aksara.
Dinanda, C., Manikam, R. M., & Angesti, A. N. (2024). Pengaruh edukasi gizi menggunakan media leaflet terhadap pengetahuan gizi seimbang pada ibu balita di Kelompok Bermain Al-Muttaqin Desa Ladan Kabupaten Kepulauan Anambas. Jurnal Ilmiah Kesehatan, 16(2), 432–442.
Harna, H., Kusharto, C. M., & Roosita, K. (2017). Intervensi susu tinggi protein terhadap tingkat konsumsi zat gizi makro dan status gizi pada kelompok usia dewasa. Media Kesehatan Masyarakat Indonesia, 13(4), 354-361.
Ibrahim, N. S. I., Al‑faida, N., & Boli, E. B. (2023). Pengaruh Pemberian Pendidikan Gizi tentang Gizi Seimbang terhadap Pengetahuan Masyarakat Kampung Kalisusu Kabupaten Nabire. Jurnal Ilmiah Universitas Batanghari Jambi.
Kementerian Kesehatan Republik Indonesia. (2018). Laporan Nasional Riskesdas 2018. Jakarta: Badan Penelitian dan Pengembangan Kesehatan.
Kementerian Kesehatan Republik Indonesia. (2019). Diet Tidak Sehat. Jakarta: Direktorat Pencegahan dan Pengendalian Penyakit Tidak Menular.
Kementerian Kesehatan Republik Indonesia. (2020). Pola Makan Lebih Sehat untuk Kurangi Risiko Penyakit Tidak Menular. Jakarta: Badan Kebijakan Pembangunan Kesehatan.
Kresnawati, W., Ambarika, R., & Saifulah, D. (2022). Pengetahuan dan sikap ibu balita sadar gizi terhadap kejadian stunting. Journal of Health Science Community, 3(1), 26-33.
Kusmiati, M., Dhiazahra, D. K., Novianti, P., RF, R. E., Ariyani, S., & Althafah, Z. (2024). Peningkatan Pengetahuan Ibu Tentang Gizi Seimbang Pada Balita. NUSANTARA Jurnal Pengabdian Kepada Masyarakat, 4(2), 26-34.
Nuriannisa, F., Yuliani, K., Raharjeng, S., Chasanatussy, M., et al. (2023). Improvement of Nutrition Perception in Adult Women with Health Belief Model Approach. Amalee: Indonesian Journal of Community Research and Engagement.
Yunawati, I., Setyawati, N. F., Muharramah, A., Ernalia, Y., Puspaningtyas, D. E., Ambar Wati, D., Puspita, L. M., Prasetyaningrum, Y. I., Nasruddin, N. I., Indriayani, I., & Akhriani, M. (2023). Penilaian status gizi. Kendari: CV. Eureka Media Aksara.
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2025-07-01
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Fadhilah, T. M., Putri, N. D., Damayanti, S. S., & Arifah, L. Z. (2025). Nutrition Counseling Towards Maintaining an Ideal Body Weight for PKK Mothers of Claster Nirwana Arenjaya Residents. Jurnal Masyarakat Religius Dan Berwawasan, 4(1), 30–38. https://doi.org/10.31958/marawa.v3i2.11986
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